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What Is A Naturopath? 

When you are unwell, you may experience symptoms such as headaches, bloating and fatigue. This is your body’s way of letting you know that you are out of balance and your diet, lifestyle or the way your body detoxifies needs to improve. Unfortunately most people will simply take a headache pill or an antacid to make the symptoms go away and do not deal with the cause of those symptoms.

Put simply, Naturopathy is a therapy which incorporates the treatment of underlying health conditions by using natural, clinically proven medicines and tailored wellbeing programs.

Naturopathy is a system of healing that aims to provide whole body healthcare by drawing on traditional treatment methods from a variety of systems of medicine.

We can help improve the quality of your life through personal consultations and support.

Our programs are varied and can be tailored towards your needs. We help design programs which promote fat loss, assist fertility or detoxify your body - whatever your circumstances, we are here to help.

During your consult we take time to prepare a comprehensive health assessment. We listen to what you need and determine how well your body is functioning.

As each person is unique, so are the symptoms and problems they experience. This is why we pay close attention to detail, ensuring that we deliver high quality results which improve your health.


Vita Lite Wellness is committed to helping you achieve your goals, helping you get the most out of life.



What is Naturopathy helpful for?

Naturopathy can be beneficial in addressing the cause behind health issues including:

  1. Sugar cravings
  2. Low energy
  3. Allergies/Hay fever
  4. Colds and flu/Recurrent infections
  5. Diabetes – Type 1 & 2
  6. Weight management
  7. High cholesterol
  8. Digestive and bowel complaints
  9. Constipation/Diarrhoea
  10. Low immunity – recurring colds
  11. Depression
  12. Insomnia
  13. PMS
  14. Indigestion
  15. Stress & Anxiety
  16. Endometriosis
  17. Polycystic ovarian syndrome
  18. Headaches
  19. Fatigue
  20. Skin Problems & Allergies
  21. Aches and Pains


We use several testing methods in clinic like urinary analyses, iridology, bioimpedance testing and often refer for allergy, general and functional pathology tests